This page will contain helpful newsletters and articles to identify, understand the causes and methods of dealing with personal issues

Newsletters

Note: newsletters will launch in a new browser window.

Articles

• Time Management
  • Barriers to Efficient Time Management - description of factors that may negatively affect your ability to manage time efficiently

• Change Management
  • Strategies for Managing Change - overview, tips and worksheet

Note: the articles are in .pdf format and require Adobe Acrobat Reader, which can be downloaded here

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