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Nearly a quarter of adult Americans are assisting an elderly parent or relative with their daily living activities. Gerontologist
Linda Rhodes, Ph.D., indicates that most senior relatives do not reach
out and ask for help from family members. "Since
many older relatives are not asking for help--particularly because many
of them fear they will be a burden to their families--it it vital that
their adult children or other family members look for signs that may
indicate that their elders need some assistance in their everyday lives,
from housecleaning and errands to meal preparation and socialization,"
Dr. Rhodes explains. Dr. Rhodes offers ten telltale signs that your older relative may need assistance or additional companionship: 1. Household
bills piling up If any
of these signs are evident, it is critically important for family members
to decide how to increase contact and monitoring into their relationship
with the elderly parent. We invite you to contact your EAP to discuss
strategies and/or you may wish to visit some helpful websites: * Children
of Aging Parents by Employee Services Add suicide warnings to antidepressant labels, FDA asks The
Food and Drug Administration recently asked drug companies to relabel
10 widely used antidepressants to add strong warnings that patients should
be watched for suicidal behavior and anxiety. "We
expect (manufacturers) to be very cooperative," says Russell Katz
of the FDA's neuropharmacology division. The
new warnings apply to everyone, but the action follows rising concern
over the drugs' effects of children. An advisory panel recommended stronger
label warnings Feb. 2 at an FDA hearing after bereaved parents said antidepressants
caused their children's suicides. But the FDA doesn't know whether those
pills cause suicide, Katz says. "It may be just the natural course
of the disease." The
drugs might be safer for adults than for kids, says UCLA psychiatrist
James McGough, a member of the FDA's advisory group. Impulse control often
isn't as well developed in children as it is in adults, "so parents
need to be alerted about hyperactivity. But I hope this doesn't scare
doctors away from prescribing antidepressants." Many
mental health experts applauded the FDA action, but some say the agency
has gone too far - or not far enough - to protect kids. "It's
a step in the right direction, because the better informed doctors and
parents are, the better care kids get," says child and adolescent
psychiatrist Harold Koplewicz, director of the New York University Child
Study Center. The
FDA has asked Columbia University researchers to review studies on kids
who take SSRI antidepressants. SSRIs, a newer class of antidepressants,
include popular drugs such as Prozac and Zoloft. Preliminary findings
suggested that suicidal thoughts and attempts, though rare, were more
common in kids on antidepressants than those on sugar pills. No child
in the studies committed suicide. The
report from Columbia is expected at an FDA hearing in September, when
the agency is expected to decide whether SSRIs should be prescribed to
children. Some say the new warnings could hurt children. Prediatricians
and general practitioners, who write most kids' prescriptions, "will
be scared off by this," predicts Suzanne Vogel-Scibilia, a Beaver,
PA psychiatrist whose two sons use antidepressants. "It's premature,
a bad consequence from hasty generalizations. We already know most depressed
kids don't get treated, and this will make it worse." But
SSRIs don't work for depressed kids anyway, says University of Connecticut
psychologist Irving Kirsch. In Kirsch's analysis of pediatric SSRI studies,
the drugs do no better than placebos in six unpublished studies, and "the
benefit is so small that it's clinically meaningless" in nine pubished
studies. The
FDA must decide whether benefits outweigh risks for children. So far,
"studies have been strikingly unsuccessful in showing a benefit"
in kids, says the FDA's Tom Laughren. But that doesn't mean they don't
work for some, he adds. There's a strong "placebo effect" in
depression research, and even drugs proved effective can show no significant
benefit in some studies. Pills
often prescribed In
2002, doctors wrote 157 million outpatient prescriptions for adults for
the 10 antidepressants that the FDA says need new warning labels. Doctors
wrote 8.1
by
Marilyn Elias, USA Today 12 Steps to Improve Your Financial Health in 2004! Interested in some substantial (yet painless!) ways to increase wealth in the coming year? Here are a few suggestions: 1.
Give every $20 purchase a second look.
If you could save just $20 a week for one year, you would have an additional
$1,040 in you wallet. Most of our purchases of $20 or less are for "wants"
rather than "needs" anyway; e.g., magazine subscriptions, compact
discs, cosmetics. 2.
Opt for a new car loan of four years or less.
Otherwise you are setting yourself up for eventually owing more than the
car is worth. 3.
Round off your mortgage payments to the next
even hundred dollars. You will save thousands over the long
haul and have fewer payments. 4.
Pay your bills on time. When you
pay only the minimum on your credit card debt, you are electing to pay
the highest interest over the longest period. 5.
Use the Internet. One bride recently
disclosed that the same dress she was thinking of buying at $1,300 retail
was available online for $900. Always be sure, however, that your Internet
vendor displays the padlock security symbol. 6.
Don't expect miracles. Change is
hard! So bag your lunch twice a week if you don't think you can do it
every day. You can save money in small steps. 7.
Don't collect too many store cards.
Often, certain stores will offer significant one-time discounts if you
apply for one of their cards. However store cards generally carry higher
rates and applying for too many cards will actually hurt your overall
credit rating. 8.
Look for deals. Many credit card
companies will invite you to transfer your debt to low rate cards. These
can save you money as long as you're moving high-rate debt to low-rate
cards. Read the fine print. 9.
Don't borrow to the max. Just because
someone is willing to lend you the money doesn't mean that you can afford
the loan. The more you borrow, the tougher it is to pay back. 10.
Take advantage of benefits your employer offers.
Yes, a wallet full of cash is nice on payday, but if your employer offers
a 401(k) or a flexible spending plan for medical products, you should
have a very good reason for not participating! 11.
Get help. If you're spending 20%
or more of your take-home pay on old credit card debt, you're in trouble.
Contact your EAP or a consumer credit counselor at once! 12. Contact Us. Your EAP offers many resources and services to ease your financial stress! by Employee Services Even if breathing in mold doesn't bother you, the damage it can do to your home, and its potential health risks for others, warrant taking the following mold prevention steps: *
Find and fix leaks, and clean up spills and water damage within 48 hours. If
you find mold and it's not too widespread, you can probably remove it
on your own, following these guidelines: *
Wear an N-95 respirator mask (available at hardware stores), rubber
gloves that reach midforearm, and goggles. If you detect a strong musty or mildewy smell in your home but can't find any mold, it may be inside your walls, floors, or ceiling. Consider hiring a professional mold remover in that case. Check references and ask the professional to follow federal mold cleanup recommendations, available here. Don't bother having the mold tested, since there are currently no standards for "safe" or "unsafe" mold levels. Consumer Reports on Health The above articles were gathered from a variety of news sources. Employee Health Systems 2004
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